Today Your Essence tip falls under the Live Love Pillar of All About You and the area of life Mentally.
Do you ever listen to the way you talk to yourself? Are you aware that when you continually berate yourself and talk negatively about yourself, you are building low self-esteem and this is detrimental to you fulfilling your dreams and desires?
Today, Karen walks you through three easy steps that will assist you to have your self-talk work for you, assisting you to create everything you desire in life.
The steps are: Listen. Challenge and Change.